level-advanced, level-all, level-beginner, length-60, type-power, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-arm, focus-abs, focus-inversions, focus-balance, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty, focus-binds emily cohen level-advanced, level-all, level-beginner, length-60, type-power, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-arm, focus-abs, focus-inversions, focus-balance, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty, focus-binds emily cohen

Joy

Power Yoga, All Level & Beginner - 60 mins

A playful flow filled with binds, balances & inversions to get you buzzing, moving and smiling.

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type-power, level-advanced, level-all, level-beginner, length-60, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-arm, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty, focus-binds emily cohen type-power, level-advanced, level-all, level-beginner, length-60, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-arm, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty, focus-binds emily cohen

Eagle

Power Yoga, All Level & Beginner - 60 mins

A flow to bind & twist in every way to lengthen your spine & release any back pain.

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level-all, level-beginner, level-advanced, type-power, focus-full, focus-shoulders, focus-arm, focus-inversions, focus-abs, focus-forward, focus-power, focus-vinyasa, focus-dynamic, length-30 emily cohen level-all, level-beginner, level-advanced, type-power, focus-full, focus-shoulders, focus-arm, focus-inversions, focus-abs, focus-forward, focus-power, focus-vinyasa, focus-dynamic, length-30 emily cohen

Wings

Power Yoga, All Level & Beginner - 35 mins

Arms & Abs. The perfect sculpting flow to build upper body strength to help you master your arm balances & inversions.

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length-60, level-all, type-power, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-arm, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-backbends, focus-booty, focus-binds, focus-dynamic, level-advanced emily cohen length-60, level-all, type-power, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-arm, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-backbends, focus-booty, focus-binds, focus-dynamic, level-advanced emily cohen

Waistline

Power Yoga, All Level & Advanced - 60 mins

The perfect body sculptor - think trim waistlines & abs on fire!

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